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Did You Ever Overdo It?

Nov 04, 2009 / On the Job / Trackback

fullmoonYou know me, I love what I do and I’m pas­sion­ate about my work.

They call me the Ener­gizer Bunny at the office and I get excited over things like being a cen­sus com­mu­nity part­ner, writ­ing the new pol­icy for new com­mu­ni­ca­tion tools for the employee hand­book, match­ing the unem­ployed or an intern with an oppor­tu­nity or help­ing my team land a prospect. So much to do so lit­tle time.

How do you place lim­its and choose when every­thing is so inter­est­ing, when it’s a smor­gas­bord of tan­ta­liz­ing, tempt­ing, deli­cious expe­ri­ences wait­ing to hap­pen — when you want it all?

High tol­er­ance for stress, fire alarms, change, high octane stuff and all on min­i­mal amounts of sleep. It seems to be the only way to fit it all in. But today, for the first time I can remem­ber, I felt like I over did it. Like I over­dosed on a day filled with way too much activ­ity, men­tal and phys­i­cal, to the point of exhaus­tion. Is it still a full moon? Have you ever had a day like this? How do you re-energize?



  • Jeff - What an exhausting way to recuperate, endorphins are obviously important to you. My last ounce of mental energy went into writing the post and then I was toast.

    Shennee - I love Zen and your answer was peaceful and balanced. However, when I took my shoes and clothes off when I got home it was only for pajamas to replace them. I would have fallen asleep in the bathtub and drowned and the thought of having to talk to another person yesterday was as tempting as a cyanide martini. Sorry.
  • Shennee Rutt
    Karla-
    I re-energize by: Taking a walk in my favorite Park in the Fresh air, Draw a nice Relaxing Bath, Listen to some favorite music on my ipod,reconnecting with a friend you have not spoken to in awhile.
    And most important Restorative sleep.
    Sleepytime tea is a favorite too!
    Hope you find these tips helpful!
    Shennee:)
  • Yes, I've had a day like that. Many. I love taking inventory at the end of a day like that. I feel like I accomplished a lot and gave it my all. During a day like that, I get filled with nervous energy that needs to be tapped into. My favorite way to use it: get on the bike for an hour. Afterwards, I am left with only mental energy to apply the remaining tasks at hand.
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